Paracise in Ashford

We recommend this activity for...

  • Adults
  • Corporate

More information

For more information about this activity and how to book, please contact us

Paracise was created for people with limitations, illness or for those recovering from injury. The class encourages good muscle memory, improves posture, balance, mobility and active stretching to wonderful uplifting music.

Stour Centre

Thursday 12:00 - 12:45

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