Where to exercise group fitness class in Ashford?
We recommend this activity for...
For more information about this activity and how to book, please contact us
Paracise was created for people with limitations, illness or for those recovering from injury. This class encourages good muscle memory, improves posture, balance, mobility and active stretching to wonderful uplifting music.
Thursday 12:00 - 12:45
Julie Rose Stadium
Friday 17:00 - 17.45