Where to Gym fitness in Ashford?
We recommend this activity for...
For more information about this activity and how to book, please contact us
Reach your potential with these gym floor sessions. The classes take place on our functional training rig incorporating a variety of different equipment including: core bags, medicine balls, kettlebells and suspension trainer.
Fat Blast HIIT/ABS
Fat Burning Circuit High Intensity Intervals
Body Shaping Fast Paced Circuit
Mid Intensity Push Your Limits
Sessions run as follows:
Wednesday 17.30 - 18.00
Friday 07.00 - 07.30 & 12.15 - 13.00
Sunday 12.30 - 13.00
Monday 07.00 - 07.30
Wednesday 07.00 - 07.30 & 12.15 - 13.00
Sunday 09.00 - 09.30