Where to Gym fitness in Ashford?
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For more information about this activity and how to book, please contact us
Reach your potential.
All classes take place on our functional training rig incorporating a variety of different equipment including: core bags, medicine balls, kettlebells and suspension trainer.
Start Up Fat Blast HIIT
Introductory Intensity Fat Burning Circuit High Intensity Intervals
Everyday Fitness Body Shaping Fast Paced Circuit
Circuit Training Mid Intensity Push Your Limits
Sessions will run from Monday 16th September on:
Monday to Friday at 07.00 and 17.30, Friday at 12.15 and Sunday 09.00