Where to get fit in Ashford?
We recommend this activity for...
For more information about this activity and how to book, please contact us
Les Mills RPM - An indoor cycling workout where participants ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high.
Les Mills RPM SPRINT - A 30 minute HIIT workout using our Keiser M3i Indoor bikes to achieve fast results
Les Mills VIRTUAL RPM - The 30 or 45 minute indoor cycling class is set to the rhythm of motivating music. It burns lots of calories, gets you fit and leaves you feeling euphoric. Fitness on demand with an on screen instructor.
To book a class and view the timetable please visit our group fitness page.
Pictures courtesy of Les MillsUK