Where to improve health in Ashford?
We recommend this activity for...
For more information about this activity and how to book, please contact us
Do you have a long term health condition or are you recovering from an injury?
Ashford Leisure Trust is running an individually tailored aquatic exercise programme designed to be fun and beneficial to those living with long term health conditions using specialist software to assist the process.
Sessions run on Tuesday: 13.15 - 14.00 with Claire
Friday: 11.00 - 11.45 with Becky
Please ensure you arrive 30 minutes prior to the start of the class for your first session.
Cost: £5.00 Non Member
FREE to Exercise on referral Members (1 session per week)
Must be booked in advance, please call 01233 663503 to book your space. Alternativley bookings can be made online if you are registerd on our system.