Where to improve health in Ashford?
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For more information about this activity and how to book, please contact us
Have you had a hip or knee replacement? Do you have a musculoskeletal condition, osteoarthritis or rheumatoid arthritis?
Ashford Leisure Trust in conjunction with Swim England is offering three trial sessions of individually tailored aquatic exercises designed to meet the needs of those living with long term health conditions or recovering from an injury.
Sessions run: Friday 22nd March
Friday 29th March
Friday 5th April
Time: 10.30 to 11.45
(Includes a 30 minute debrief prior to the class starting.)
Must be booked in advance through the Exercise on Referral Team by email to email@example.com or by calling 01233 667127