Where to find GP referral, rehabilitation, recovery from injury, recovery from illness in Ashford?

We recommend this activity for...

  • Adults
  • Inclusive Sports
  • Families

More information

For more information about this activity and how to book, please contact us

If you have a specific medical condition then ask your GP or health professional about our exercise on referral scheme which provides a comprehensive health and fitness assessment and structured exercise programme.

The Stour Centre also hosts an extensive, specialist cardio-rehabilitation programme to improve cardio-vascular fitness under supervised and controlled conditions. The sessions include practical guidance on subjects such as stress management and nutrition.

Our fully qualified Exercise on Referral coordinators will spend time understanding your personal circumstances in order to provide a tailored programme and support in an unpressured and inclusive environment. 

The 12 week programme costs £65 and includes:

  • A tailored gym programme
  • Access to all exercise classes
  • Use of the pools during public swimming sessions
  • Post cardiac referrral classes
  • Access to the Health Suite
  • Car parking refunds for 2 or 3 hours
  • Reduced monthly membership fee for 1 year

Call us now on 01233 667137 and speak to an Exercise on Referal Co-ordinator or email eor@ashfordleisuretrust.co.uk 

Find more to do in Ashford

Join online today to take advantage of our fully equipped gyms, swimming pools and fitness classes...

Join now