We recommend this activity for...

  • Adults

More information

For more information about this activity and how to book, please contact us

The fastest way to get in shape! Whether you want to tone up or improve strength this non impact barbell class is suitable for all. No co-ordination required.

Body Pump classes at the Stour Centre as follows:

Tuesday       11.15 - 12.00 & 18.00 - 19.00

Thursday      20.00 - 21.00

Friday           10.30 - 11.15

Saturday       10.00 - 11.00

Sunday          09.00-10.00 & 17.00 - 18.00


Picture courtesy of Les Mills.

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