Where to do strength classes in Ashford?
We recommend this activity for...
For more information about this activity and how to book, please contact us
The fastest way to get in shape! Whether you want to tone up or improve strength this non impact barbell class is suitable for all. No co-ordination required.
Body Pump classes at the Stour Centre as follows:
Tuesday 11.15 - 12.00 & 18.00 - 19.00
Thursday 20.00 - 21.00
Friday 10.30 - 11.15
Saturday 10.00 - 11.00
Sunday 09.00-10.00 & 17.00 - 18.00
Picture courtesy of Les Mills.