Where to find combat aerobics in Ashford?
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Experience the driving music and powerful role model instructors which make the Les Mills Body Combat the worlds most popular martial arts group fitness class. During this ultimate workout you will strike, punch, kick and kata your way through calories to superior cardio fitness.
Book your first session today!
Classes run at the Stour Centre as follows:
Monday 20.00 - 21.00
Tuesday 12.15 - 13.15
Thursday 06.45 - 07.45
Friday 09.30 - 10.15 & 19.00 - 20.00
Picture courtesy of Les Mills.