We recommend this activity for...

  • Adults

More information

For more information about this activity and how to book, please contact us

Experience the driving music and powerful role model instructors which make the Les Mills Body Combat the worlds most popular martial arts group fitness class. During this ultimate workout you will strike, punch, kick and kata your way through calories to superior cardio fitness.

Book your first session today!

Classes run at the Stour Centre as follows:

Monday    20.00 -  21.00

Tuesday   12.15 - 13.15

Thursday  06.45 - 07.45

Friday       09.30 - 10.15 

Picture courtesy of Les Mills.

Find more to do in Ashford

Join online today to take advantage of our fully equipped gyms, swimming pools and fitness classes...

Join now