We recommend this activity for...

  • Adults

More information

For more information about this activity and how to book, please contact us

A great cardio workout based on sports conditioning training with a motivating soundtrack.

Classes run at the Stour Centre at the following times:

Tuesday       20.00 - 21.00

Wednesday  09.30 - 10.30

Saturday       09.00 - 10.00

Picture courtesy of Les Mills

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