Where to find pool keep fit classes in Ashford?
We recommend this activity for...
For more information about this activity and how to book, please contact us
A non weight bearing class in the water combining movement and water resistance to give you a fantastically effective workout. You must be confident in the water for deep aqua classes.
Places need to be booked at least 24 hours in advance.
Classes run at the Stour Centre as follows:
- Mondays 10.15 - 11.00 (Deep)
- Mondays 11.00 - 11.45 (Shallow)
- Wednesdays 10.15 - 11.00 (Deep)
- Wednesdays 11.00 - 11.45 (Shallow)
- Wednesdays 19.00 - 19.45 (Aqua Zumba)
- Fridays 10.30 - 11.15 (Deep and Shallow)
Members and non members are welcome.