Ashford Leisure Trust

Contours Fitness Studio at the Julie Rose offers easy to use equipment at an affordable price.

The gym consists of a variety of cardiovascular (treadmills, bikes, rowers and cross trainers) and fixed weight resistance machines to increase strength and improve muscle tone.

All participants must complete a health questionnaire and attend an instructor led induction to be shown how to use all of the equipment before starting.

Please note that the gym is not supervised at all times and is therefore not suitable for those with specific medical conditions who may need instructor support during their visits.

Please call 01233 613131 to book your tour of the facilities.