Where to get personal training in Ashford?
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For more information about this activity and how to book, please contact us
Our fully qualified and motivating Personal Trainers understand that everyone is unique, with individual fitness goals, and can offer bespoke advice, support, guidance and motivation to help you achieve these. Personal training is available during our opening times to provide in-depth one-to-one based coaching, guidance and support, and is also available in pairs.
The team can also provide an initial free health check and assessment which will include; blood pressure and body composition.
Lunge yourself into a great training ethos, sit up to a faster metabolism, and squat your way to feeling energised and healthier!
MEET THE PERSONAL TRAINING TEAM!
"Since qualifying as a gym instructor and personal trainer, I have loved being able to use my own experience to help others to achieve their health and fitness goals. I have been competing in athletics at a national and international level for 15 years and over this time I have learnt from other athletes, coaches and sports scientists in various disciplines and at all levels. This range of knowledge has led me to develop an all-around approach to fitness training but allows me to help anyone with their own specific needs".
"I am a newly qualified personal trainer with an experienced background in customer service where I was working on a personal level with members of the public. I have a strong passion for the gym and keeping fit after losing 32kg and I now regularly take part in sporting events such as 5 and 10K runs. Losing that amount of weight allows me to be empathetic towards my clientele, proving that with the right support and mindset anything is possible".
"I have been weight training for over 20 years and played rugby for many years before taking up the gentler sport of martial arts. I hold a brown belt in Ju-Jitsu. I have always enjoyed exercise and wanted to turn my passion into a career, and took qualfications to underpin the experience I have gained over the years".
1 hour session - £30 for members
10 x 1 hour sessions - £270
Book your FREE 30minutes taster session - call today on 01233 667126.