We recommend this activity for...

  • Adults

More information

For more information about this activity and how to book, please contact us

“Where breathing, posture and movement flow”. A dynamic yoga based class that lengthens and strengthens your body, improves joint mobility, enhances muscle suppleness and releases tension. Members and non-members are welcome.

Stour Centre

Tuesday        10.30 - 11.15

Wednesday   12.15 -13.00  and  19.00 - 19.45

Thursday       09.30 - 10.30

Friday            12.30 - 13.15

Saturday        08.15 - 09.00

Sunday          18.15 - 19.00

Picture courtesy of Les Mills

Find more to do in Ashford