We recommend this activity for...

  • Adults

More information

For more information about this activity and how to book, please contact us

A non weight bearing class in the water combining movement and water resistance to give you a fantastically effective workout. You must be confident in the water for deep aqua classes.

Places need to be booked at least 24 hours in advance.

Classes run at the Stour Centre as follows:

  • Mondays        10.15 - 11.00 (Deep)
  • Mondays        11.00 - 11.45 (Shallow)
  • Wednesdays  10.15 - 11.00 (Deep)
  • Wednesdays  11.00 - 11.45 (Shallow)
  • Wednesdays  19.00 - 19.45 (Aqua Zumba)
  • Fridays           10.30 - 11.15 (Deep and Shallow)

Members and non members are welcome.

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